Instant Pot Cooking Times for Frozen Ground Beef
- And I couldn't have been more wrong.
- i. I idea you shouldn't cook meat from frozen?
- ii. Isn't it best to brown basis beef?
- 3. Doesn't information technology taste weird?
- 4. Tin can I melt frozen basis beef without a trivet?
- v. Why is the bodily cook time longer than 25 minutes? How Long Does it Really Have to Cook Frozen Footing Beefiness in the Instant Pot?
- 6. Can I cook frozen basis turkey and basis craven in the Instant Pot?
Did you know you tin can cook frozen footing beefiness in the Instant Pot fifty-fifty without a trivet?! No thawing. No waiting. It'due south a lifesaver on busy days. Great for our family unit favorite quick dinner, homemade hamburger helper or whatever ground beef recipe!
I'll admit, when I first heard about the Instant Pot, I scoffed at the idea.
I heard it pitched equally a tabular array-top pressure cooker, a rice cooker, and slow cooker – all in one.
But getting ane more gadget just seemed excessive. So I thumbed my nose at the idea. Figured it was a waste of money.
And I couldn't have been more than wrong.
It'southward been a pretty rocky year for me. I've wrestled my way through a long list of health problems, including depression (where I fought to put food on the tabular array for my family), thyroid disease, exhaustion, and the discovery of celiac disease.
While meal planning was something that came pretty naturally to me, planning while sick was an incredible challenge.
But my nemesis – no thing how I'm feeling – has always been:
Remembering to THAW MY MEAT.
I cannot describe how many times I have waltzed (rushed?) into the kitchen at 4:00pm simply to realize that my meat was rock solid and notwithstanding in the freezer.
Since nosotros have no microwave by option, putting meat in the refrigerator to thaw the night before is a pretty big bargain. And one I pretty much fail at.
(Did you lot know you lot can reheat leftovers in the Instant Pot too, and avert using your microwave again?!)
So when a friend told me that you lot tin melt FROZEN MEAT (and even freezer meals!) in the Instant Pot with NO Demand TO THAW, I definitely perked up all ears.
Taking The Plunge
So I ordered the Instant Pot… and promptly let it sit unopened in the box.
For a calendar month.
Finally I sent out a cry for help. It's non like this thing is that complicated. But my encephalon was on hyperdrive from only managing life.
So my friend Tricia stopped by my business firm and totally blew my mind. She taught me how to cook frozen ground beefiness in my Instant Pot. And my life has never been the aforementioned.
Tin't load the video? Watch here on YouTube.
Is your Instant Pot all the same in the box? Katie's kids show you how Easy it is to get started in this Instant Pot set up-up video tutorial! If you lot experience like you lot demand a full lesson in how to utilise your Instant Pot, check out Traditional Cooking School'south Pressure Cooking eCourse.
Description
Forgot to thaw your frozen ground beef before dinner? Take no fear. Let the Instant Pot practice the work of thawing and cooking delicious ground beef for you lot.
- 2 pounds ground beefiness (we recommend grassfed of grade, and ButcherBox will deliver!)
- i cup water (or whatsoever is your force per unit area cooker's minimum liquid requirement)
- Place a trivet or steam basket inside the liner of your Instant Pot.These don't have to be the ones that come with your IP; it just has to fit.
- Add frozen basis beefiness on top of the trivet, in a big cake.
- Add h2o beneath the trivet.
- Lock the lid, close the sealing valve, and select 25 minutes of pressure cooking on loftier (transmission push).
- One time the program is done, release the pressure level immediately (called a 'quick release') by opening the valve.
- Take the temperature of your meat, using a instant read meat thermometer. Aim for 160F or higher up.That thermometer is overnice and long and FAST.
- If the meat is undercooked, close the chapeau, seal, and cook for some other v minutes — checking again.
- Repeat if necessary.
- Remove basis beef with tongs. Use a sturdy spoon or potato masher to crumble the ground beef.
- Employ in your favorite recipe or freeze the meat in pre-portioned bags.
Notes
- If y'all need to cook frozen ground beef without a trivet, the Instant Pot tin notwithstanding do information technology with this method!
- Think that the total cook fourth dimension is really going to be nearly forty-50 minutes for your dinner planning purposes, considering the IP will need at least x minutes to get up to pressure level.
- Need more Instant Pot recipes? Grab our totally costless Instant Pot guidebook with recipes PLUS basic techniques that brand life easier with the IP!
- Check out all our ground beef recipes!
- Keep reading below for some FAQs and a photo tutorial.
Diet
- Serving Size: 1/four lb
- Calories: 211
- Sugar: 0
- Sodium: 75mg
- Fat: seven.1g
- Saturated Fat: 2.7g
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 0
- Cobweb: 0
- Poly peptide: 34.4g
- Cholesterol: 101mg
Keywords: frozen ground beef, Instant Pot, without trivet
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FAQs About Cooking FROZEN Meat In The Instant Pot Pressure Cooker
ane. I thought you shouldn't cook meat from frozen?
Usually, that's true. Cooking meat from frozen can create problems – the outer parts of meat slowly dry out from overcooking while the eye remains frozen. Additionally, meat can hang out in the 'danger zone' (that raw limbo between frozen and cooked) for too long, assuasive for bacterial growth. But pressure cooking changes that equation.
By coming to heat quickly, raw meat is only in transition for x-20 minutes – which is not a problem at all.
ii. Isn't information technology best to dark-brown basis beef?
Over again, traditional communication says yes. When you brown something, you lot are shifting the flavor components into loftier gear – a process called the Maillard Reaction. However, I was completely surprised how delicious the basis beef turned out in my Instant Pot. I couldn't tell a taste difference between stove-meridian-browned ground beef and the IP-cooked ground beef. Which is saying something.
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3. Doesn't it gustation weird?
Nope. And this was the part that amazed me.
I've tried humid ground beef (BLECH!). I've tried cooking it in a slow cooker (mealy). Back in my microwave days, I fifty-fifty tried microwave-cooking (rubbery).
The only ground beef that tasted practiced was grilled or sautéed. I have pretty high gustatory modality standards. As I mentioned above, I couldn't tell a taste difference between browned and IP-cooked ground beef.
It had the same feel, taste, texture, and consistency. It wasn't dried out. It was succulent. AND the Instant Pot cooked it without whatsoever effort from me. No standing over the stove. No watching the meat.
Hallelujah.
four. Can I melt frozen footing beef without a trivet?
Yes!
It will be a slight different texture because information technology boils in the water, but it stills works. Striking the Saute button for a few minutes after draining the h2o to add a fiddling browning to the meat and that will help add a lot of flavor.
5. Why is the actual cook time longer than 25 minutes? How Long Does itReally Have to Cook Frozen Ground Beef in the Instant Pot?
This, just similar a few other recipes on the spider web with instructions for cooking ground beef direct from in the Instant Pot, calls for a 25 minute cook time. But you should know that information technology will accept significantly longer than 25 minutes from first to finish.
The Instant Pot needs some time to get upwards to pressure level, at which point the actual timer gets started. Commonly, a cup of water will take almost ten minutes in a half-dozen-quart IP and possibly more in an viii-quart unit.
For some recipes, albeit non for this one, In add-on to that extra time on the front end to come to pressure, you as well need to allow time afterwards it beeps for the pressure to release naturally, which unremarkably takes an additional 10-15 minutes. For this recipe, however, yous can utilise a QPR (quick pressure release) which only takes a infinitesimal or so for all that steam to be let out.
If you lot're planning on serving ground beef with dinner, you should plan on starting your Instant Pot nigh 35-45 minutes before you desire it to exist done.
- If you're not familiar with an Instant Pot, y'all can learn more here.
- Nervous how to use yours? Check out this tutorial to get you started.
- I love making freezer meals for the Instant Pot.
- Ready to accept your Instant Pot cooking to the next level? Check out my favorite accessories!
- Don't forget to peruse the entire Instant Pot Archives and Recipes.
- Purchase an Instant Pot Hither on Amazon – or scout for the really good "Deal of the Twenty-four hour period" sales that come up around a few times a yr!
half-dozen. Can I cook frozen ground turkey and basis chicken in the Instant Pot?
Yes! The process and timing are exactly the same.
How To Melt Ground Beef In The Instant Pot – Easy Photo Tutorial (even without a trivet!)
Your IP should take come with a trivet. It's that fiddling metal stand up thingy. Tin't find yours? You have plenty of options on Amazon, or tin even repurpose your steamer insert. You're going to need it in order to become the best texture out of your ground meat.
Pace ane: Place the trivet in the base of the Instant Pot insert.
I know what you're thinking — isn't the meat going to fall through the trivet?! Nope. It stays together. It'south okay. I didn't believe it until I saw information technology, either.)
If you don't accept a trivet, this method will notwithstanding work – you'll just have a slightly dissimilar texture of meat because it will be humid in the water.
Step 2: Load upwardly your trivet with frozen ground beefiness and add i cup of water – or any is your pressure level cooker'southward minimum liquid requirement.
For the sake of this recipe, I am using 2 pounds. I've had friends cook upward of 5 pounds of ground beef at a fourth dimension!
DO Non MISS THIS Pace.
The water is Not optional – it's needed to build up enough steam to come to pressure level.
Step 3: Put on the chapeau, motility the valve to sealing, and select 25 minutes on transmission mode at loftier pressure.
When the timer is up, carefully release the pressure (called a Quick Release).
Pace 4: Utilise a meat thermometer to accept the interior temperature of your meat. Yous're aiming for a minimum of 160° F.
My ground beef is frozen in round cylinders, which means it can take a fiddling longer to melt. If you find that your beef is still under temp, have no fright! Only pressure level cook another 5 minutes and have the temp again. It's totally okay to run it for a few minutes longer. If you lot need to piece your basis beef in one-half at this point, that's totally fine, as well.
Step v: Remove the ground beefiness into a bowl using tongs. Y'all'll notice that information technology stayed together as a log/block and didn't disintegrate.
Step half dozen: Only utilise a sturdy spoon or potato masher to break into chunks.
And now you have fabulous ground beef!
If you really like the gustation of browned ground beef you might simply want to thaw it in the Instant Pot and so and finish the cooking past sautéing information technology.
From here, I like to employ my cooked ground beef in homemade spaghetti sauce, bootleg hamburger helper, chili, blimp peppers, Asian stir fry, sprinkled on baked potatoes, and as a topping on salad.
Are you an Instant Pot catechumen besides? Accept you lot experimented with frozen meat yet? What's your favorite style to use cooked ground beef? Tell us in the comments beneath!
Source: https://www.kitchenstewardship.com/cook-frozen-ground-beef-instant-pot/
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